Couples Therapy – online or in person

I love working with couples and I’m very open to all sorts of people and relationships – LGBTQ+, autistic people, ADHD people are very welcome and I look forward to being alongside you as you figure things out together.

My approach to working with couples is highly structured – you will learn a safe way to ‘dialogue’ together, celebrate the positives, and be supported to work through any challenges. If you come to therapy to work towards an amicable split, we can do that too.

A structured framework often works really well for neurodiverse people – you know what to expect from every session. Using a ‘dialogue’ structure helps to manage surges of emotion too. The way we will be working is designed to create a place of safety.

I offer face-to-face appointments for couples at the Creative Calm yoga space in Prestwich – easy to find on Bury New Road. Many people prefer to work with me online – this approach to couples therapy works well online and it means you can do therapy at home at a time to suit you, avoiding any travel stress or childcare issues.

Our first appointment will be a 50-minute session and will cost £90. You’ll be able to tell me what you want to get out of couples therapy, and I will teach you some of the basic dialoguing techniques, focusing for the first session on talking about positive appreciations – so we won’t be jumping into the deep end.

After that, we will move on to 90-minute sessions, and have these fortnightly, at a cost of £125 per appointment. Building on the skills you’ve been taught, we will move into conversations about areas of challenge and difficulty, always committing to mutual respect alongside open and honest dialogue.

You can block book a series of six 90-minute sessions, plus the 50-minute introductory appointment, for £840 – this represents over three months of therapy and is a great investment in your future together.

I have an intake form for you – this gives you some space to let me know what’s happening for you before we meet for the first time, and there’s also some important information on there about the payment details and terms and conditions.

So, £90 for the first (50-minute) appointment, and £125 for each subsequent 90-minute appointment.

Please use the contact form here to enquire about availability.